Wednesday, March 20, 2013

Teriyaki Flank Steak with rice and grilled veggies!

Sorry I haven't posted since Saturday! Work has been crazy and I am a hot mess full of stress!!  But I made like 20 minutes in my list of things I wanted to do today  for this!Y'all know I play volleyball. They have leagues for all ages! So I was at a tournament and I wanted to get something to eat. I ordered this teriyaki chicken. I am playing at the same place on Sunday and I can't wait!!!!!!! Not to play, I want my teriyaki chicken!!!!!! It is so good!!!!!!! I love it so much!!!! Them make it with rice and grilled veggies. The best veggie in there are these thinly thin sliced sauted onions!!! I got home that first day I had it and I was making a flank steak for dinner. I was just going to wing it and throw it together but I thought it was be nice to make a teriyaki marinade!!!!!!!!!!! So I did with rice and grilled veggies and it is resturaunt quality!!!!!!!!!  To be honest, its better then one or two local dinnings! We have some terrible resturaunts here in Maryland but we also have one of the best!!!!! Did I tell Y'all? I got this awesome new pot from Williams- Sonma? I have made like 3 stews already I love it!!!!!! I don't know how I just randomly thought of that but I did! Oh, since we have talked since Saturday, lets catch up on shows! Once uponn a time!!!!!! OMG, I was crying when Owen had to run into the woods!!! It was so sad. The the guy in the car crash was him!!!! The Mary Margaret told Regina to kill her and she riped her heart out! You crazy people who don't watch Once upon a time probably have no idea what I am talking about! But, us who do do!!!!! Now, Worst Cooks in America! I had a feeling Carla would go but I wanted her to win!! I was super sad to see her go. On the red team I thought Rasheda would go home but I guess not. I think Elina and Sue will be in the finally!!!!!! We will wait and see!!!!!!

Prep- 15 minutes
Cook- 16 minutes
Ready in- 8 hours 35 minutes

Ingredients- 
1/2 cup wine 
1/2 cup soy sauce 
1/4 cup olive oil 
1/4 cup brown sugar  
1/4 cup grated fresh ginger root 
2 cloves garlic, crushed 
1 12\2 pounds beef flank steak
 1 broccoli floret
2 onions, thinly sliced
Salt and Pepper
2 cups white rice
1 cup water
1tablespoon butter
Salt


Directions- 
In a large plastic bag, mix the wine, soy sauce, olive oil, brown sugar, ginger, garlic, and pepper. Place steak in the bag, seal, and refrigerate 8 hours
 Preheat an outdoor grill for medium-high heat. 
 Put 1 tablespoon of butter, salt, water, and rice in a saucepan, bring to a boil, cover and reduce
Steam brocoli in water, season with salt and pepper when done
In s saute pan, saute onions with salt and pepper 
Remove steaks from the bag, and throw away  marinade. Place steaks on the grill and cook 6 to 8 minutes per side, to medium rare.Put on top of rive with the onions and broccoli
Serve and enjoy!!!!!!






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